Fit Life: Your Ultimate Fitness Guide

Now that you've decided to start your fitness journey... You begin to wonder what exactly should you be doing, and what kind of training should you engage in, well... Look no further because I'll be highlighting different fitness niches you could go into and start your fitness journey.  1. Bodybuilding   This here is the most popular thing when it comes to fitness, most people even associate the entirety of fitness with bodybuilding, and as the name implies it's the act of performing resistant training for the purpose of aesthetics and muscular development.  Bodybuilders are people who partake in a specialized form of physical training with the goal of developing their muscles to an exceptional degree.   bodybuilding requires not only physical strength but also discipline, focus, dedication, and a strong mental mindset.  Their training is focused on building muscle mass, reducing body fat, and achieving the desired muscular proportions. Bodybuilding is not ...